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Sports

Exodus Olympic Fitness Games

Exodus Olympic Games

Exodus Integrated Wellness will be hosting Olympic Fitness Games on Saturday, September 1st 2012 to inspire people to get Higher, Stronger and Faster.  Participants can compete in one Category (with all events), a single event in that category or choose multiple categories.  Medals will be given for Total Category Points, Event Points and Total Game Points.

Olympic Categories:

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Biking:

Individual Time Trial 7 miles

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Track and Field:

50

400

2000

 

Paddle Board:

1/2 mile

 

Penthalon:

Run

Power Clean

Handstand Push ups

Double Unders

Hanging Leg Raises

-         5 circuits 10 reps

 

Weightlifting:

Bench Press

Pull ups

Power Clean

Power Snatch

 

Athletic:

Vertical Jump

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