Sports
Exodus Olympic Fitness Games
Exodus Olympic Games
Exodus Integrated Wellness will be hosting Olympic Fitness Games on Saturday, September 1st 2012 to inspire people to get Higher, Stronger and Faster. Participants can compete in one Category (with all events), a single event in that category or choose multiple categories. Medals will be given for Total Category Points, Event Points and Total Game Points.
Olympic Categories:
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Biking:
Individual Time Trial 7 miles
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Track and Field:
50
400
2000
Paddle Board:
1/2 mile
Penthalon:
Run
Power Clean
Handstand Push ups
Double Unders
Hanging Leg Raises
- 5 circuits 10 reps
Weightlifting:
Bench Press
Pull ups
Power Clean
Power Snatch
Athletic:
Vertical Jump